21 Jun 2017

Sumdrishti Diaries -International Yoga Day 2017

The Date of International Yoga day was celebrated with great enthusiasm today among all across the globe. People from all walks of life had joined hands to celebrate the art of yoga. The origins of yoga in India holds its roots back to the 5th and 6th century BC from the pre-vedic times.  Being  A blend of science and art of various practices of the mind, body and soul. Various studies have defined the use of yoga for the cure of many life threathing  dieases.

Yoga day in India is celebrated with a lot of zeal on various platforms, with numerous camps organized across the nation. As a technique know for its practices of healing the mind, body and soul, Thus enhancing the individuals ability to achieve determined goals and upgrade the skills and self-talent. Having control over the mind and emotions helps people to enhance their skill sets. As Quoted by our PM Mr. Narendre Modi, who celebrated International Yoga Day In the Nawab City Lucknow “YOGA LETS THE PEOPLE DISCOVER THE SENSE OF OPENNESS TO YOURSELF”.

The true sense to dicover how yoga plays a key role in helping an individual in skill development  can been seen in the yoga day camps organized by the SUM DRISTHI EDUCATIONAL SOCIETY in their many centre’s across [pictures of the training centre’s in Punjab and jodhpur]. The individuals get training at these centre’s took part in these camps with great zeal.

The Following are the benefits of Yoga for Skill Development:

  • Mind-Body Co-ordination
  • High Productivity
  • Disciplined Practice’s
  • Mindfulness
  • Positive Energy
  • Decision-Making
  • Lifelong Learning

Thus with the constant practice of yoga it is ensured that an individual can develop his/her skill sets and use them to maximum benefit for better scope of life and future. Yoga today around the world is taken as a physical and mental exercise, so pursue skills development and not to be distracted from negativity and overcoming them. Proving its ability in skill development , Yoga should be a intergral party of every individuals Regime

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